Wednesday, December 29, 2010
My Best Christmas Ever
Tuesday, December 21, 2010
The Tiniest Glimpse
Tuesday, November 16, 2010
hunting is for girls
2. Reflection. I love to listen and watch as the world goes by. I am not talking about horns honking and people shouting. I am talking about rustling leaves and tall, waving grass and geese in flight. I usually see deer, squirrels, and various birds. Sometimes I see a turkey or fox or coyote. I like to think about the people who may have crossed this field before me. Indians or pioneers who may have gathered around a fire there as their children played barefoot in the grass. I like to consider the way things may have looked then. Without powerlines and blacktops and fences dividing everything into segments. A mind can wander when left alone!
4. The Hunting Bag. I don't know if boys do this, but I always take my hunting bag. I probably should not bring this up after my ramblings about becoming one with nature. However, here are the staples in my hunting bag: deer tags and heritage card, cell phone(set to vibrate, of course), mp3 player(in case nature is being too quiet for too long), hot hands, beverage(hot chocolate is my fave), snacks, lip gloss, extra ammunition, binoculars, extra blanket, digital camera. Pondering the ways of our ancestors does not mean I plan to live exactly as they did or anything. I like my conveniences.
6. Shooting Guns. I like to shoot guns. When I have a gun to my shoulder and my eye on the crosshair, I feel like I am ready for anything. I don't care if I am bringing down a big buck or hitting an orange dot on a paper target. When I fire a gun, and I hit my mark...it feels really good. Everybody should try it at least once.
Thursday, November 4, 2010
Just Like Me
One of my favorite things about hunting has nothing to do with shooting a deer. When I go deer hunting, Kevin walks me to my blind or tree stand in total darkness before going off to his. I settle in as quietly as I can, close my eyes, and wait for sunrise. Everything is hushed and solemn and serene. Not silent, but hushed. In these moments it is easy to forget about laundry and dishes and trying to build up vacation time at work. There are no worries. There is only peace. And possibilities. And hope. Slowly the woods start to come to life, anticipating the dawn. Squirrels start to scurry from branch to branch. Birds start to chirp and sing. Turkeys gobble. Owls hoot. If you are in the right place, the deer slowly make their way to their feet, shake themselves off, and crunch through the fallen leaves to step out into range. I think most hunters will tell you similar versions of what they would consider to be the perfect hunt. For me, it would go something like this:

Sunday, October 10, 2010
10-10-10
10. Without my mom, my whole family would be nonexistent. I mean the whole tribe. My brother, sister, and I, and all the kiddos involved. That has to make the list.
9. She can break into song in any situation. It's not just that she can, but that she often does.
8. She believes in telling the truth and following the rules. The Golden Rule, and the ones that keep you out of jail.
7. She chose a profession for all the right reasons, and is building her career doing work that she loves.
6. Grandma Judy's house is my kids' favorite place to go.
5. I can tell her anything. No judgments.
4. She made a bucket list. And she crosses things off of it.
3. She loves my dad. A lot.
2. She can say anything...good, bad, or indifferent...in the kindest possible way.
1. She makes the most awesome pancake shapes. Alphabet, smiley faces, butterflies, and tractors.
Thursday, September 16, 2010
I don't have to tell you how much I love that!
This season quickly and completely takes me to my happy place. I love opening up the windows and flooding the house with fresh air. The back-to-school routine finds my spirit filled with peace and contentment. The bulletin and white boards are back in use, backpacks are checked daily, and bedtimes are enforced...most of the time. This is the time of year when I feel like everything is as it should be. Summer is such a busy time of year for my family, and when life slows down just a bit for us, I notice. And I enjoy it. I can smell the potential that only comes from new beginnings. New school years and holidays and football seasons. Add that to our favorite team opening their season with an impressive showing on Monday Night Football...and a win! As I said, life is as it should be. Now, I know we are still officially finishing up the summer. I know when fall actually begins because it is Kevin's birthday. But between school and football and this glorious weather, it so already feels like fall right now! And I don't have to tell you how much I love that!
Monday, August 23, 2010
Viva Las Vegas!
I am not going to lie about it, I felt guilty for leaving the kids for five days. Excluding them from the fun and imposing on the family...almost like I should be hot lined. But after packing all of the bags and saying all of the goodbyes, the real excitement began to set in. I quickly reasoned that extra time with Grandma was hardly punishment for them and began to think about what this would mean for us. How strangely liberating it was to be able to travel and make decisions based solely on whatever we would like to do! We could eat anywhere without considering the kids' menu. We could be gone from our hotel all day without worrying about having enough diapers or extra changes of clothes. There were no worries about naptime or strollers. 
Thursday, August 19, 2010
Daddy Doesn't Read Books
Sunday, August 1, 2010
All She Ever Wanted
This is the first picture taken of us as a married couple, outside of our wedding photos. I handed my camera to a stranger on top of the Stratosphere in Las Vegas the day after we got married. We have been married eleven years today. Our wedding was a compromise. He truly wanted to be married all by ourselves, such as at the courthouse. I wanted my grandma to make my wedding dress, and I wanted pictures. We both got our wishes. I got my other wish as well. You know, the one where you marry the person you love. The one where eleven years, two homes, and three kids later you still like each other most of the time. The girl in this picture had no idea what marriage would really be like. She thought she loved her new husband, but she had no idea that the sad times and scary moments would be the ones to strengthen their relationship the most. She had no idea how thoroughly bringing children into the world together could multiply her feelings for him. She had yet to hold his hand at a loved one's funeral or watch him approach her carrying their daughter, with both little arms encircling his neck and her face lit up like a Christmas tree. She had yet to watch him playing baseball with the big kids in the yard after a long, hot day at work. The last eleven years have found her richly blessed with love, laughter, and family. I am confident those are all of the things the girl in this picture ever wanted.
Tuesday, June 29, 2010
I Like Him Handsome
Every time I read that, I think about Jaron. Jaron is a perpetually happy person. His periods of discontent are rare and brief. I love that about his personality. His positive nature brightens and blesses our family on a regular basis. He is the kind of kid who brings home a gift for his sister when he gets to choose something out of the treasure box for his good behavior at school. He is the kind of kid who forgives in a heartbeat. He loves his family and is not too embarrassed to give out hugs and kisses. Yet. He loves transformers, Lego's, swimming, and ball games. He loves pancakes, chocolate, hamburgers, fish, and hushpuppies. He radiates happiness and contentment. He laughs easily. As much as he tries to be a serious big boy, he cannot hold back a smile. Ever.
Recently, my mom was cutting Jaron's hair when he was spending the night with her. She said, "I forgot to ask your mom how she wanted me to cut your hair." He said, "Handsome. She likes it handsome." I do like him handsome. But I also like him sweet, caring, and happy. I can't help but think he is going to be a good man someday. I can't help but think he will be a thoughtful husband and a devoted father someday. But today he is my favorite little boy who lights up when I walk into the room. And he is six years old. Happy Birthday, Jaron!
there's a good chance I have a problem
Sunday, June 20, 2010
Happy Father's Day
I could write about the best advice he has given me, or all the things he has fixed for me, or all the teeth he has pulled for me, or the time he took me for a spin on my first bike before I knew how to ride it. I really think it would take more than one post to cover it. I remember it all, and I am grateful. My favorite thing about my dad these days is the kind of Grandpa he is to my kids. He lights up when he sees them, even when they misbehave...or sometimes especially when they misbehave. They have learned quickly that they can depend on him, too. Among other things, they can depend on him for applause and the hide the pen game, chocolate treats, fireworks and fishing in the summer, good ham and cheese snacks, and rides in the tractor.
I hope someday my kids feel like they can count on me like I have always counted on my dad. So Happy Father's Day to the dads who tell their families they love them every day. And Happy Father's Day to dads like mine. The ones who show their families they love them by taking really good care of them, and the ones who become the kind of grandpa that every kid hopes to have.
Friday, June 18, 2010
because one blog just isn't enough anymore
So I decided to start another one. One blog just isn't enough anymore. I have been spending so much time with my new camera that I am finally starting to feel like a photographer instead of a girl who loves taking pictures. I have asked some family and close friends for some practice opportunities and they are coming up soon. I would like to introduce you to my photography blog. Feel free to provide feedback on pictures. I know I am not a professional and I want to improve and learn as much as I possibly can!
Tuesday, June 8, 2010
Moments Like That
Friday, May 28, 2010
the first baby I ever watched be born
Friday, May 14, 2010
Dear Madison,
Wednesday, May 5, 2010
when losers become winners
I am just going to say it. Sometimes I do things for purely selfish reasons. I once bought my mom the latest Jodi Picoult novel for her birthday...and I fully intended on reading it as well. When I outgrew all of my pajamas as I carried Jaron, I generously got Kevin two new pairs of pajama pants. He did not actually get custody of them for a few more months. It is with this selfish attitude that I came to the decision to start up a Biggest Loser competition at work.
If you keep thinking about what you want to do or what you hope will happen, you don’t do it, and it won’t happen. -Joe DiMaggio
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When I started planning Megan's first birthday party, it occurred to me that my list of excuses for carrying around extra pounds was getting shorter. I didn't feel right anymore about telling the sales girl in the plus-sized section of Maurice's, "I just had a baby." I knew I needed motivation and competition and team members depending on me. I knew it would not be easy finding time to exercise. I knew it would not be easy to resist taking home pizza so I could spend more time catching up on housework and homework without having to fix dinner. I knew I would not be able to do it on my own, or I would have done it already.
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Do not let what you cannot do interfere with what you can do. -John Wooden
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So we kicked off the Biggest Loser competition. We had 29 participants. There were five teams including the Bootie Busters, the Supa Slim Sistas (+ Eric), the Working Out Women (WOW), the Misfits, and the Meltaways. Everyone paid ten dollars to sign up. The winning team members would each receive $20 gift cards to Subway, and the winning individual would receive the remainder of the entry fee cash. So while being selfish is usually a pretty bad thing, there was some good to come from it this time. And as the competition unfolded, there were some interesting developments to add variety to my workday. And success that I could never have anticipated.
1.) I became a priest in the confessional booth. The only place I have seen this take place is on TV, so I am no expert, but this is the only way I can describe the way people confessed to me on weigh days. People whispered to me about eating too much dessert or eating out on the weekends, whether or not they made time to exercise, drinking high calorie alcoholic drinks, and the stages of their monthly cycles and levels of water retention. In the beginning, I had to read some name badges in order to sign a few people up, but by the end of these ten weeks I got to know people in a very personal way.
2.) Competition got fierce. People ran around the hospital passing out coupons for free Big Macs at McDonald's (to members of other teams, of course). At an employee retirement party, as a team member and I were taking care of the cake table, we may have tried to over serve the competition with big corner pieces with excess frosting. One of the dietary competitors started giving the stink eye to anyone on her team making bad food choices in the dining room.
3.) I did not win the title of The Biggest Loser. The girl with that title lost 34 pounds. I can tell you that my team, which happened to win the Subway cards, by the way, lost 105 pounds. And I can't wait any longer to tell you. In ten weeks, our group of 29 people lost 284 pounds. Two HUNDRED and eighty-four pounds! I expected other people to lose weight along with me, but I never dreamed everyone would be so successful!
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You never really lose until you stop trying. -Mike Ditka
I did lose weight. I lost seventeen pounds. I am officially back to my pre-pregnancy weight(*before Megan...I have more to lose to reach my pre-pregnancy weights before Jaron, and then before Madison;) and those are my next goals). I hated not being able to wear any of my regular clothes. I hated feeling like I had helplessly lost this battle. Plenty of weight has been lifted from me right along with the pounds that I walked away. My fat clothes are too big now, and the smaller sizes are getting more roomy all the time. I do have more weight that I want to lose, but when I compare the beginning of this challenge to right now, I feel better. I feel more energetic and capable. I feel like I matter more. Not because I look better and the number on the tag of my jeans is smaller, but because I am making my health and well-being a priority. I am making the health and well-being of my family a more important priority as well. I am absolutely doing the best that I can. I have watched Jamie Oliver's food revolution and listened to an awesome life coach and a motivating dietitian at a cardiac rehab conference and I am absolutely inspired. I am making almost everything from scratch. I no longer buy frozen pizza for busy weekends or Little Debbie snack cakes for the snack bucket. With only a few exceptions, I have given up pop and artificial sweeteners and caffeine. Yes, I have. Because losers can become winners. And it feels better than even a Diet Mountain Dew could ever taste.
Success is peace of mind in knowing that you did your best to become the best that you are capable of becoming. -John Wooden
Monday, May 3, 2010
Impresty
I use to be a really good aunt. My mom and sister thought it might traumatize me, at fourteen, to be in the delivery room, so I was standing in the hall when my first nephew was born. I listened for his first cry. I will never forget it. As a toddler, when Logan thought something was impressive, he would say it was "impresty." Now he says, "Sweet." When he first started talking, I taught him that when asked who loves Logan, he should answer, "Aunt Val." I was a really good aunt. I remember reading him books, going fishing, playing ball outside, going to his little baseball games, and taking his werewolf picture at his Halloween parade. I fixed him his favorite snacks. I remember calling my sister to bring him over on the weekends and then casting frequent glances out the window as I wondered what in the world could be taking her so long to get there.As he got older, I got older. I got a job and got married and had kids. My kids started having ball games and programs and Halloween parades. Now Logan fishes, hunts, drives trucks and tractors, and brings us loads of firewood in the winter. And I don't feel like I am such a great aunt anymore. He still hugs me on occasion, but I can't pick him up anymore. He has been taller than me for a long time. I don't think I was paying enough attention. Somehow when I was changing diapers and going on preschool field trips my nephew became a young man. A handsome young man, as you can see from this picture from the grand march. Yes, he is old enough to go to prom. I still get to see him at all of our family gatherings, but not as often as I once did. I hope he always knows his Aunt Val loves him. And I think he is impresty.
Wednesday, April 21, 2010
Longing
Tuesday, April 13, 2010
Doing Easter Right
Monday, April 12, 2010
Backslidden
Tuesday, March 30, 2010
Published
Seven years ago, Pershing Memorial Hospital was faced with a decision. The cardiac rehab program could no longer be located in the Marceline facility. Hospital administrators had to decide whether to close the program or attempt to relocate. Thankfully the hospital chose to maintain its commitment to the community and continue providing cardiac rehab. The decision was made to move the program to Brookfield, to the west lobby of the hospital. Patients were able to get the care they needed without having to travel far from home. Directly following the move to Brookfield, I came to work for the hospital to coordinate the cardiac rehab program. Over time we were able to work with the respiratory department to initiate a pulmonary rehab program as well. We hoped to reach even more community members by providing this additional service locally.
Cardiac and pulmonary rehab involves supervised and monitored medical care that uses exercise and education to help people with cardiovascular and pulmonary illnesses. Anyone who has suffered from heart attack, angina, bypass surgery, stent placement, heart valve repair/replacement, or heart transplant is eligible for cardiac rehab. Candidates for the pulmonary program can include anyone whose activities are limited by lung disease and shortness of breath. Participants receive individual treatment plans to accommodate their specific goals. Monitored activity, along with support from patients with similar backgrounds, provides an experience that cannot be duplicated in your average gym.
Three years after our move to the west lobby, the hospital was on the brink of an exciting building renovation plan. The cardiac and pulmonary rehab programs were facing a new dilemma. Once again the programs would have to move or be closed. The programs were located where the new building was to be attached to the existing hospital. Between the continued commitment to community and a generous donation by Jessie Fay and Clifford Applegate, the hospital was able to purchase the Applegate Medical Building. The Applegate Medical Building was only a temporary location to help patients while we anticipated the completion of the hospital building project, but cardiac and pulmonary rehab remained intact.
Another three years went by until last February, when we completed our third and final move in time for Pershing Health System’s grand opening. You may be familiar with the new hospital lobby and all of the brand new departments and equipment that came with the building project. You may not realize that across the hospital you will find cardiac and pulmonary rehab. What was formerly the x-ray area has been completely renovated. The new, improved facility, with nearby patient parking, is the perfect location for our patients. The spacious exercise room offers a variety of exercise equipment, and we are within close proximity to ample medical personnel in case of emergencies. Our exercise physiologist and registered nurse supervise patient exercise sessions and provide education as needed.
I would like to thank all of our patients. Thank you for your gracious understanding and adaptability throughout our relocations over the years. I want you to know we have no intention of packing up our equipment again! Rest assured that cardiac and pulmonary rehab are here to stay.
Tuesday, March 23, 2010
all I have to say about that
This picture was taken the very next day, which happened to be the first day of spring. Jaron said, "You know when it's so, so hot and the leaves come out? That's what I want!" I agreed. That's really all I have to say about that.
Wednesday, March 17, 2010
Going Green
Tuesday, March 16, 2010
TOOT, TOOT
Because I try not to dwell on the negative, I must share with you that today I have had four different coworkers comment to me that I am looking slimmer these days. I say four because I do not want you to be confused when I say a couple or a few...it was actually four. I started a biggest loser challenge at work for my own selfish reasons. I knew I needed the motivation to finally lose this weight. 28 employees signed up right along with me, and collectively we have lost over 150 pounds in 5 weeks. My team, the Supa Slim Sistas (+Eric), has lost over 75 pounds. So, I have been working out with cardio and weights and yoga and counting calories and Just Dancing with the kids on the Wii(The laughing from watching Jaron's dance moves alone is enough to burn some calories, I assure you!). I have lost 13 pounds and people are starting to notice! I cannot tell you how much more fun it is this way than the previously mentioned posts. So I do not work exclusively with over educated idiots, but share my workplace with many perceptive and intelligent people! Like I said, if I am going to complain about the mistreatment I have endured then I absolutely must mention the good stuff. And, well...TOOT-TOOT!
Before I was a Mother
why people bribe their children to do what they command."
Before I was a mother, I said, "My kids won't watch TV
to occupy the precious time they should be spending with me."
Before I was a mother, I said, "I will not raise my voice."
I said, "When it comes to dinner, there will never be a choice."
Before I was a mother, I said, "Some moms are way too sappy!
When my kids do great things, I will be nothing but happy!"
Jaron will do anything I ask of him for a chocolate candy bar.
I may have yelled a little this morning as I loaded kids up in the car.
During just one episode of Dora, I can get mountains of housework done!
Sometimes I do make two kinds of dinner, when I swore I would only make one.
Sappy could be my middle name, as often as I am moved to tears.
I have cried for reasons I don't always understand in recent years.
Tears of joy and fear and always when they do great things to make me proud.
So now when I think of life I've yet to live, I don't voice my opinions out loud.
Thursday, March 11, 2010
the blue in me
Thursday, March 4, 2010
A year goes by THAT fast!
Thursday, February 25, 2010
Inadequacy
The hardest thing for me about having a job that I have to go to on a regular basis is this overwhelming feeling of inadequacy. It is always creeping in, like a dense fog, and I am always trying to push it back so I can breathe. As jobs go, mine is flexible. Three days a week, I have patients coming in to be monitored as they exercise. Those are the days I try my best not to miss work. It is stressful for my nurse, who happens to be one of my best friends, to be left in the lurch on those days. She handles it well and never complains, but I try hard not to put her in that situation if I can help it. The remaining two office days are easily negotiable. These are the days I try to schedule things such as haircuts, dentists, doctors, class mom duties, and groceries. Of course, life does not always come in a neat little package wrapped up with a bow like that. There are many factors that do not always adhere to my schedule. The snow buries my van in the driveway or the ice makes the curves and hills of my crazy blacktop too treacherous to attempt the drive with my precious cargo. Kids throw up or spike a fever. Kevin gets an injection in his back. Sometimes there are places I feel like I need to be more than I need to be at work.
Sometimes I feel like I have a thousand strings tied all over my body and the only direction I can go is toward the string that is pulling me the hardest. When I do miss a work day for unexpected reasons, I feel inadequate at my job. I feel guilty for placing the extra burden on my nurse. I don't want my patients to consider me to be unreliable. When I forget to send the dollar so Madison can buy a drink at her class party at school that day, I feel inadequate as a mother. Or when the kids mention whose mom was at the class party. Sometimes I take kids to Grandma's house when they are sick instead of staying home with them myself...if it is a patient day at work. How wrong is that?
I am gone most days. As with most families, the evening shuffle includes dinner, dishes, laundry, homework, bath time, and bedtime(which includes quality time rocking a baby). Add to this the fact that the wood stove needs wood in it and the cows need checked as we had our first calf this week. Kevin has been having some bad days with his back so I am the one in the gum boots and snow, both up to my knees. He has been cooking some to balance things out, but all of this adds to more feelings of inadequacy as housework piles up and people are pulling their clothes out of laundry baskets instead of their dresser drawers. When I considered what I wanted to be when I grew up, I am confident that I never said I wanted to be half of a mom and half of a wife or half of an employee and a partial homemaker. I just wanted to be a wife and a mother and to work in a job that I enjoy and that helped people in some way.
I am a wife and I am a mother. I do like my job and I almost always feel like I am making a difference with my patients. But in trying to encompass every facet of my life to make me the person I want to be, I feel like most of the time I am inadequate on every side. Like I am doing everything half way so I cannot do a good job at anything. I see women who never miss work. I see women who never miss a function at school. I see women with immaculate homes. I do not see any of those women when I look in the mirror. I see a woman who loves her family. I see a woman who likes her job and feels abundantly blessed. Mostly I see a woman who has a long way to go in figuring the rest out.
Tuesday, February 23, 2010
Happy Birthday, Tabitha!
I consider a lifelong friend among life's greatest blessings. I am a person who thrives on the familiar. I have lived within a twenty mile radius my whole life. College years included. I married my junior high boyfriend. I have been working in the same job for seven years. I get excited about planning things out. When one of those plans works out like I imagined it would...it makes me happy in an almost unnatural and juvenile kind of way, like when a kid gets to have cake and ice cream for breakfast or something. I like to try new experiences, but when I am my most content and satisfied with my life, I am surrounded by the familiar. Every time. That is why I treasure my lifelong friends.
Somewhere along the way we stopped talking about sports, teachers, clothes, and boyfriends and started talking about husbands, potty training, doctor visits, low cal snacks and black coffee. I look forward to whatever we will be discussing next. As I think about Tabitha on her birthday, I know she has become the kind of wife and mother and friend that can really set an example for us all. She impresses me on a regular basis. Sometimes I seriously get the urge to get out a pen and paper and take notes. After all of the time I have known her, she inspires me that much. I am thankful for my forever friend. I am glad our children know each other. I hope they all grow up with lifelong friends that are as loving and loyal as mine! Happy Birthday, Tabitha! You will have to let me know what 32 feels like! Sunday, February 14, 2010
The Long Winter
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